“I was able to improve my condition after Anamaria’s recommendations. She recommended a plan that has kept me satisfied and not deprived. I’ve seen results in a short period of time having decreased joint pain, getting rid of unwanted weight, and increasing my energy level. Anamaria is nonjudgmental and very approachable. I recommend her services if you need guidance on developing habits that will improve your health.”

AYURVEDA & NUTRITION

Whether your goal is to lose weight, increase energy levels, for disease prevention or to manage a chronic condition, our nutritionist Anamaria integrates the principles of both Ayurveda and medical nutrition therapy, offering a unique approach to guiding individuals to restore and maintain a positive state of health.

There are several different ways to work with Anamaria. All of the options are intentionally designed to provide you withlaser focused collaboration, high level of accountability, and the tools you will need to be successful. Our packages will empower and guide you to develop a sound and nurturing relationship with food and physical activity in order to achieve optimal health.  There is something here for everyone, no matter where you are in your healing process.

90-DAY TRANSFORMATION EXPERIENCE: $1,500 or 3 payments of $525

It may have taken months or years to develop a certain health condition, pack on unwanted weight, to feel fatigued and burnt out, or no longer feel like yourself. Similarly, it may take some time to restore your energy levels, to manage or heal a health condition, and recognize yourself once again. This package aims to provide a high level of accountability, knowledge, and a system of support aimed at lasting transformation and sustainable practices that will endure. Anamaria will empower and guide you in this exciting transformational journey!

This counseling is delivered in a package of 12 weekly sessions:

  • First initial session in person or over video conference (90 min)
  • 11 follow-up sessions- over the phone or video conference (60 min each)
  • Meal plan and accountability provided via an electronic platform
AYURVEDIC GUT HEALING EXPERIENCE: $775 or 3 payments of $270

Anamaria will empower and guide you through the following steps in order to heal your gut: Restore, Remove, Replace, Rebuild, Rejuvenate and Ritualize. In addition to an initial consultation and the investigation of any health imbalance, this program was created to aid in gently cleansing and healing your gut and improving digestion. Better digestion equals to better assimilation of nutrients, thus better health! This package offers in-depth nutrition education and counseling that helps you to make and keep long-term changes and stay on track.

This counseling is delivered in a package of 6 sessions:

  • First initial session in person or over video conference (90 min)
  • 5 follow-up sessions- over the phone or video conference (60 min each)
  • Sessions are held one or two weeks apart
AYURVEDA AND NUTRITION ANALYSIS: $325 or 2 payments of $175

Bring your health into balance by discovering your Dosha (body-mind constitution) through an Ayurvedic analysis. A complete nutritional assessment for health and nutrition history is performed through a set of questions and observations, including blood work analysis (if available from your physician). Diagnosis of any Dosha imbalance along with nutrition education, a list of recommended foods, those to be avoided, herbal and other supplements and lifestyle recommendations will be provided according to body constitution, nutritional goals and current health status.

This counseling is delivered in a package of 2 sessions:

  • First initial session in person or over video conference (90 min)
  • 1 follow-up session- over the phone or video conference (60 min)
  • Sessions are held two weeks or one month apart
  • Pulse reading & Tongue analysis available in this package
14-DAY AYURVEDIC CLEANSE EXPERIENCE: $450 or 2 payments of $240

Gently cleanse your body from everyday toxins. This program is for those who want to press the restart button and feel better fast! This cleanse is also an elimination plan, where common allergens will be removed from your eating habits and then reintroduced on a structured way to see what is affecting your health and energy level.

This counseling is delivered in a package of 3 sessions:

  • First initial session in person or over video conference (90 min)
  • 2 follow-up sessions- over the phone or video conference (60 min each)
  • Sessions are held one or two weeks apart
  • Meal plan provided via an electronic platform
  • Pulse reading not available in this package

Note: Recommended Ayurvedic herbal remedies are not included in the services fee.